Acupuncture is a very old Chinese medical style that can be used to help you quit smoking. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive specific outputs. The procedure includes penetrating the skin with thin needles.
Acupuncture is used for various reasons: from stimulating the fertility of women to pain relief and osteoarthritis. Nowadays acupuncture quit smoking is a widely used practice that (according to most who have tried it) gives very positive results.
Quitting smoking is an arduous task for anyone who has been habituated to it. It’s not just the physical addiction, but also the psychological aspect that makes it hard to quit smoking. However, acupuncture can help alleviate the symptoms of nicotine withdrawal and offer a holistic approach to quitting smoking.
How Acupuncture Can Help you Quit Smoking?
If you are eager to try acupuncture quit smoking programs, first you need to be sure you have found a licensed acupuncture practitioner. Your doctor should be able to hand over you to know onions and experienced acupuncturist. You can also check up at the national acupuncture runnings such as the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
The best option is to find a person who has proper medical cultivation, as he is likely to better asses your medical reputation and required treatment. After you have planted an acupuncturist, ask for references from previous cases.
Acupuncture treatments involve inserting thin needles into specific points in your body. These needles stimulate nerve endings which send signals to your brain and release endorphins, which are natural painkillers in your body. This process helps reduce cravings and alleviates anxiety related to quitting smoking.
The usual places of your body where acupuncture will be done are your ears. The feeling is not painful and most people find it relaxing. Acupuncture is safe as long as useful needles are used.
Acupuncture quit smoking programs should result in reduced carvings and reduced levels of withdrawal features. Some people use acupuncture sessions with hypnosis as these two methods rendition really good cessation outcomes.
Additionally, acupuncture can help promote relaxation and improve sleep quality. Quitting smoking can lead to increased stress levels and insomnia, but regular acupuncture sessions may help manage these symptoms.
Normally your acupuncturist will ask you diverse questions over your first flap. He will try to gain a full picture of your health, lifestyle, behavior, and the desired final solutions. Based on the dossier provided (it is vital that you are honest and do not hide any medical complications you have had or currently have as well as any treatments or medications you are taking) he will asses your condition and inform you how many sessions you will need.
A good therapist will keep you informed about the progress you are making. Your acupuncture quit smoking line-up may be refined for a few days or continue for a couple of weeks.
Acupuncture prices may vary but the good news is that (in most or cases) it is integument by your fitness strategy. If you are not sure about this, check with your insurance company. Today’s alternative of acupuncture quit smoking systems is laser treatment. It works on the same principle as acupuncture: specific points of your body are stimulated with the use of a low-level laser.