February 4, 2014 / by Plamen Dimitrov / Nutrition
Discover the difference between organic foods and their traditionally grown counterparts when it comes to nutrition, safety and price. What is organic farming? The word “organic” refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to meet the following goals: […]
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Dr Zhou’s Acupuncture, Pain Management and Natural Wellness Clinic
How to Detox with Foods Alone!
March 4, 2016 / by Plamen Dimitrov / Health, Holistic Tips, Nutrition
It’s probably time to re-energize yourself by doing a total-body cleanse and detox. There are many things on the market to choose from, but we want to make it as simple as possible for people to start; by simply choosing the right foods! Being conscious of the foods you choose can jump-start your immune system, […]
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Thyroid Health: Holistic tips for improving health
April 4, 2014 / by Plamen Dimitrov / Health, Holistic Tips, Nutrition
There is an increase in both hypothyroidism and Hashimotos Thyroiditis. These disorders should start with some comprehensive holistic approaches. I think that “food as medicine” should be the foundation of supporting Thyroid health. In our practice, Integrative Acupuncture, we address health from a lifestyle medicine perspective. Here are some helpful tips that you can help […]
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Organic foods: Are they safer?
February 4, 2014 / by Plamen Dimitrov / Nutrition
Discover the difference between organic foods and their traditionally grown counterparts when it comes to nutrition, safety and price. What is organic farming? The word “organic” refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to meet the following goals: […]
Read more