5 Common Myths about Acupuncture

acupuncture common myths

#1 It Hurts!! Acupuncture needles are tiny, about the width of a hair, and the insertion is virtually painless. Most people don’t feel anything besides the acupuncturist’s touch. Some people report feeling a tiny prick when the needle is inserted and a dull, heavy sensation after insertion- this is what we acupuncturists call “de qi” […]

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5 Steps to Strengthen Your Immune System

Strengthen Your Immune System

Eat Like Your Life Depends On It! Malnutrition impairs immune function. Burgers, Fries and Bourbon do not build a strong immune system or healthy white blood cells either. Nope, sorry, it’s through virtuous, self-righteous diets jammed packed with nutrients that promote and support a healthy immune system. This means eating foods like organic fruits and […]

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Acupuncture during Pregnancy

The joy and anticipation of new life often comes with some not-so-nice symptoms including nausea, constipation, back pain, pelvic pain, insomnia, fatigue, anxiety and depression. Did you know that acupuncture can help? Acupuncture is a safe, gentle and effective way to support the body through the physical and emotional changes of pregnancy, especially since Western […]

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