March 4, 2016 / by zhoumadison / Health, Holistic Tips, Nutrition
It’s probably time to re-energize yourself by doing a total-body cleanse. There are many things on the market to choose from, but we want to make it as simple as possible for people to start; by simply choosing the right foods! Being conscious of the foods you choose can jump start your immune system, reduce […]
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Dr Zhou’s Acupuncture, Pain Management and Natural Wellness Clinic 
How to Detox with Foods Alone!
March 4, 2016 / by zhoumadison / Health, Holistic Tips, Nutrition
It’s probably time to re-energize yourself by doing a total-body cleanse. There are many things on the market to choose from, but we want to make it as simple as possible for people to start; by simply choosing the right foods! Being conscious of the foods you choose can jump start your immune system, reduce […]
Read more
Thyroid Health: Holistic tips for improving health
April 4, 2014 / by zhoumadison / Health, Holistic Tips, Nutrition
There is an increase in both hypothyroidism and Hashimotos Thyroiditis. These disorders should start with some comprehensive holistic approaches. I think that “food as medicine” should be the foundation of supporting Thyroid health. In our practice, Integrative Acupuncture , we address health from a lifestyle medicine perspective. Here are some helpful tips that you can […]
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